冒痘痘的位置与健康

1. 额头长痘
---原因：压力大，脾气差，造成心火和血液循环有问题。
---改善：早睡早起，多喝水。

2. 双眉间长痘
---原因：胸闷，心律不整，心悸。
---改善：不要做太过激烈的运动，避免烟、酒、辛辣食品。

3. 鼻头长痘
---原因：胃火过盛，消化系统异常。
---改善：少吃冰冷食物。

4. 鼻翼长痘
---原因：与卵巢机能或生殖系统有关。
---改善：不要过度纵欲或禁欲，多到户外呼吸新鲜空气。

5. 右边脸颊长痘
---原因：肺功能失常。
---改善：注意保养呼吸道，尽量避免芒果、芋头、海鲜等易过敏的食物。

6. 左边脸颊长痘
---原因：肝功能不顺畅，有热毒。
---改善：作息正常，保持心情愉快，该吹冷空气就吹，不要让身体处在闷热的环境中。

7.唇周边长痘
---原因：便秘导致体内毒素累积，或是使用含氟过量的牙膏。
---改善：多吃高纤维的蔬菜水果。

8.下巴长痘
---原因：内分泌失调。
---改善：少吃冰冷的东西。

9.太阳穴长痘
---原因：太阳穴附近出现小粉刺，显示你的饮食中包含了过多的加工食品，造成胆囊阻塞，需要赶紧行体内大扫。
---改善：少吃加工食物。

P/S: Article copied from other sources. Just sharing this to remind myself always on how to avoid growing pimples~ xD

Sand Therapy

Have you heard about Sand Therapy (埋沙) ?

I just came back from a health talk on how to prevent cancer by using Natural Treatment (自然疗法) and I learnt that most illness can be cured by this particular therapy.

-Sand Therapy-

I'm not sure how it works but I'd like to try it out someday.

^ ^

It looks fun!! xD

A Must Read for Computer Users

hey guys!

just wanna ask a question.

how often do you stay in front of the computer in a day?

3 hours? 6 hours? or more?

i guess nowadays most people spend their time in front of the computer longer than anything else. it is either for work, school assignments, entertainments or non other than blogging.

this article is dedicated to every computer user out there, especially bloggers. ^ ^

____Be Careful While Using Your PC____

Have you ever heard of Carpal Tunnel Syndrome (CTS)?

If you never heard of it please give attention on what i'm going to say. Cos it's something you SHOULD know.

For everyone who always work daily on a computer, the misuse of mouse and keyboard will result in CTS. Scientifically, CTS is a medical condition in which the median nerve is compressed at the wrist, leading to paresthesias, numbness and muscle weakness in the hand. The diagnosis of CTS is often misapplied to patients who have activity-related arm pain.

Let's take a look at the CTS surgery.

(i'm sorry if it scares you)

this is a real human hand. looks fake isn't it? bcos of the pale look i know. it is due to the blood barrier. which means the blood flow has stopped.

this is the swollen fibrous tissue that functions as a support for the joint. it needs to be removed cos it causes numbness of the thumb, index and the middle finger.

the surgical parts are sealed after the swollen tissue being taken away. i know it's gross.

so in order to prevent CTS, here are some steps you can take note.

Correct Ways To Work On The Computer

besides that, you can do some hand exercises to prevent CTS.

lastly i hope every computer user (especially computer geeks =P) are aware of this syndrome and be careful while using your computers.

~God bless you all~

Useful Tips That You Probably Don't Know

Let us see...how many do you know? And how many can you remember? =)

Ants Problem: Ants hate cucumbers. Keep the skin of cucumbers near the place of ant hole.

To get pure and clean ice: Boil water first before freezing.

To make the mirror shine: Clean it with spirit.

To remove chewing gum from clothes: Keep the clothes in the freezer for an hour.

To whiten white clothes: Soak white clothes in hot water with a slice of lemon for 10 minutes.

To give a shine to your hair: Add one teaspoon of vinegar to your hair, then wash it.

To get maximum juice out of lemons: Soak lemons in hot water for an hour, and then juice them.

To avoid smell of cabbage while cooking: Keep a piece of bread on the cabbage in the vessel while cooking.

To get rid of the smell of fish from your hands: Wash your hands with a little apple vinegar.

To avoid tears while cutting onions: Chew gum.

To boil potatoes quickly: Skin potatoes from one side only before boiling.

To boil eggs quickly: Add salt to the water and boil.

To remove ink from clothes: Put toothpaste on the ink spots generously and let it dry completely, then wash.

To skin sweet potatoes quickly: Soak in cold water immediately after boiling.

To get rid of mice or rats: Sprinkle black pepper in places where you find mice or rats. They will run away.

So...learnt something new? ^ ^

Perfect Drinking Timing

i believe most of us know that it's essential to drink plenty of water.

but how many of us actually know the perfect timing in effective water consuming?

here are some tips that might be helpful ^ ^

Drinking Water at the Correct Time

Maximizes Its Effectiveness on Human Body

1) 2 glasses of water after waking up helps activate internal organs

2) 1 glass of water 30 minutes before a meal helps digestion

3) 1 glass of water before taking a bath helps lower blood pressure

4) 1 glass of water before going to bed avoids stroke or heart attack

Stay healthy peeps! =)